This week I realized there are many cardboard box color variations. In my studio alone I count 10 different colors of brown box material. So the phrase “Thinking Outside The Box” has been on my mind and I’ve begun a new 8 inch wooden cube sculpture by painting it to look like a cardboard box. In the photo below my in progress sculpture is in the background and in the foreground is a box I’m using as a model for the flap-fold edges. (A different box was the model for the color…)

Here’s some of my thinking: I noticed that many commercial cardboard boxes have writing on them. In my city’s downtown there are murals on the sides of many of the buildings. Some of the murals have stylized text on them. The act of writing things down is a way to think…

So I began thinking “what about creating a character who is painting a mural with lettering on the outside of a cardboard box”?

Below is one of my sketchbook pages related to this project. I chose an elephant character because I also thought of the “memory of an elephant” phrase. That led to thoughts of how both memory and imagination are integral parts of creativity and the ability to think outside the boxes.

I did contemplate a cat character and cat boxes … as you see below my cat made certain I thought of this.

He even pointed out, by rubbing his chin emphatically on the box edge, that his favorite box is lovely shade of brown…

My cat’s chosen box is indeed a very nice brown color – and I do love cats – however I’m going with the elephant character in my artwork for the reasons described above… sorry kitty.

“Humph” pouts the cat.

Anyhoo, in addition to the meanings of particular words and phrases as I’m working on my sculpture I’m thinking about thinking itself; being creative, being logical and utilizing critical thinking skills. Generally I think and read regularly about mental and emotional health for many reasons but chiefly because our brains and thought processes are our main tools for creativity.

Creativity itself can be a tool for good mental health. Yes, there’s a chicken/egg aspect here – but regardless of whichever comes first I want to use my own thinking processes as well as I can. So besides reading philosophy or about mental health whenever I’m reading fiction, biographies and history I’m looking for the thinking, the words and actions over time that led to the events described as well as the responses to those events.

Recently I became aware of a new book “The Artist’s Mind” by Kathryn Vercillo. Because this book is directly on the topic that is on my mind so gosh-darn often I asked the author if I could chat with her about her book and share our conversation publicly. She kindly said yes!

Kathryn Vercillo even sent me a reader’s copy in a mail art envelope that she made! It was a fun touch! As of writing this blog post I’ve read her book and we’ve begun talking! [To somewhat reciprocate her generosity as well as to let her know where I’m coming from I sent her a copy of the book I illustrated for a psychiatrist “Dr. Bob’s Emotional Repair Program First Aid Kit“.]

About the author: Kathryn Vercillo is a full time writer with a master’s degree in psychological studies. She is the owner of Create Me Free, a small business that researches the link between art and mental health in order to educate, inspire and empower artists to achieve financial and creative success while maintaining well being. She is the author of eight books, including Crochet Saved My Life, which is about the health benefits of handcrafting. When not creating, she’s enjoying life in San Francisco with her loved ones and her rescue pups.

We’re talking together about the content of Kathryn’s new book The Artist’s Mind and the many ways artists throughout history dealt with issues in the real world – stressors like illness, poverty, war, racism, bigotry etc – and kept creating their work. Naturally we’re also discussing coping skills artists can use today!

I’m enjoying a front row seat for her virtual book tour – it’s an amazing community effort – and I’m honored to have a backstage pass, so to speak, by getting to do an interview!

I look forward to sharing our finished conversation next Monday Aug 7th!

See you next Monday!