Chapter 2: Readings From The Heart

A Creative Life, art exhibit, art gallery, Art Word Combinations, artist book, artistic inspirations, books, Books In Art, creative thinking, ebook, fine art, mental health, printed books, reading in art, visual thinking, words and pictures, writing and illustrating

The purpose of art, in my opinion, is to cheer people and help them through stuff. My creative challenge during a pandemic has been how to share art during stages of quarantine.

In my last post I described how I’m doing three fine art exhibits in two states, in August and September, during this pandemic. Normally art exhibits are large-gathering social events. The gathering part is canceled but the exhibits will go on. All of us are just being creative about it. One of my solutions to the how-to-share problem has been to create artist books that can be shipped directly to you from the printer. My goal with these exhibits has been to be practical and amusing… and I think artist books help me do that.

One of the books I’ve made is an exhibit catalog, Readings From The Heart, that has the big picture, so to speak, of all of my exhibits. I also created the tiny picture, two alphabet books for children.

And in between there are three of my other artist books that also relate to my exhibit – and to coping with a pandemic:

Dr Bob’s Emotional Repair Program First Aid Kit (mental health coping skills)

Another Sketchbook – more drawings from the heart (developing ones mental, creative life)

Favorites So Far– a kitchen sketchbook (enjoyably feeding body and mind)

The six artist books related to “Readings From The Heart” an art exhibit by Clancy

In total I’ve made 6 artist books to help cheer you that relate to my recent artwork. Poking about on my website www.sueclancy.com gives you access to everything – including some free ebooks I’ve playfully half hidden on my site.

In typical times when I exhibit art I write a short statement about it. The statement is used by the gallery for promoting the exhibit. In pre-pandemic times the statement would also be put on the gallery wall to serve as an explanation of my motivation for all of the art. People would walk up and read it. I would also be at the opening parties answering questions and talking with people. But since that’s not happening this year I put it all in my books – but in a much less formal way.

Even so here’s what I wrote for this exhibit spanning three galleries and two states: “Readings from the Heart
– It’s been a strange pandemic. Until recently I drew in my sketchbook from what I would see in the real world as I “ran around loose” in Vancouver and the Pacific Northwest. The pandemic altered that. As I stayed home, I began drawing people and animals more directly from my heart; from memory and imagination. This led to acknowledging that I deeply missed the local coffee shops, the winery, the pubs, the great the library, the bookstores, the museums, the gardens, the zoo… So, I began to experiment with how to adapt what it was that I enjoyed out in the world to this new “at home” life. This exhibit, and the artist books that accompany it, are my heart and mind’s adaption process.”

Because I have more space in my various artist books I went into more intimate details of what I was thinking and feeling – including cooking recipes and self-therapy techniques. I used a more conversational tone in my books as if you and I were chatting at an opening.

Favorites So Far – a kitchen sketchbook
One of the original sketchbook pages from Favorites So Far
A page from Favorites So Far
Another page from Favorites So Far

The galleries – Aurora GalleryBurnt Bridge CellarsCaplan Art Designs – will have photos and possibly video from my exhibits on their various social media and websites. Of course I’ve been sharing online too. Speaking of – here below is more of my artwork that relates to the topics within my artist books mentioned above.

Coffee To Go by Clancy
Sacred Dance of The Stewpot by Clancy
Pie In The Sky by Clancy
Midnight In The Garden Of Goode And Weeval by Clancy
The Way Of All Fresh by Clancy

As you can tell food, drinks and books are themes. I find it a useful mental health coping skill to be able to focus on small pleasures, to be able to experience subtle enjoyments.

You can see much more of the artwork from my exhibits on my portfolio page. I hope it all makes you smile at least a little.

Here’s a pic of me working in gouache and ink on the largest painting.

Sue Clancy at work on “The Way Of All Fresh”

Chapter 1: Readings From The Heart

A Creative Life, art exhibit, art gallery, artist book, author illustrator, books, Books In Art, drawing as thinking, fine art, mental health, sketchbook, Sustainable creativity, visual story, visual thinking, words and pictures, writing and illustrating

My fine art exhibit schedule was thrown a loop this year. Three exhibits now happen in August and September. This is due to the global pandemic and the too slow response to the virus in the U. S. to which we’re all adapting. Changing exhibit schedules has been a challenge but one of the more easily dealt with.

Since March I’ve been processing, via my sketchbook and my fine art how to adapt to this new “at home” life and stay mentally healthy and creative. All of my artistic efforts have been about adaptation and maintenance of physical and mental health.

It amazes me to realize how much of my pre-pandemic mental stimulation relied on my travels away from my studio, relied on what I could see, hear, taste and experience “out there”, in the coffee shops, the restaurants, the museums and the gardens. Even when it was time to pick a new novel to read I’d rely on a trip to a physical library or bookstore to inspire what book to read next.

Yes, I was the kind of kid who got told “quit touching everything” when my grandmother and I’d go to stores. So how to change my habit of wanting to “be there”?

It was critical to begin my stay home adaptation process – because I couldn’t change the pandemic situation I had to change my attitude about it. For help I reread an artist book I created years ago titled Dr Bob’s Emotional Repair Program First Aid Kit.

Dr Bob’s Emotional Repair Program First Aid Kit – collected and illustrated by Clancy

I also drew every day in my sketcbook on the topic of books. Stories are how human brains process whatever happens in life so I felt I needed to get a firmer grip on my access to and my thinking about books and the life of the mind. You can see my process develop in my sketchbook because I’ve reproduced my sketchbook under this title: Another Sketchbook – more drawings from the heart

Another Sketchbook: more drawings from the heart – by Clancy

The self quarantine aspect of the coronavirus concerned me on a personal level but also on a communal one. Humans are social beings. I wanted to maintain my own mental health and possibly help others maintain theirs as the health of the community would help all of the individuals within it.

To clarify my thoughts about self comforting and to try to cheer people up – myself included – I made book themed fine art. Here are a few of the pieces:

Hare Heritage by Clancy – 8 x 10 inches – ink and gouache on board
Sheldon’s Way – by Clancy – 7 x 5 inches – ink and gouache on board
A History Of The Sock Monkey – by Clancy – 7 x 5 inches – ink and gouache on board
Slaughterhouse Chives – by Clancy – 24 x 18 inches – ink and gouache on board

These artworks, and others, will be physically exhibited at Burnt Bridge Cellars and Caplan Art Designs in August and September. The pandemic being what it is there are limited open hours, appointments necessary and other special arrangements for the safety and health of everyone. For example: at the winery, Burnt Bridge Cellars, it’s possible to pickup a bottle of wine and my books curbside.

Primarily I’m making my artist books available to be shipped directly from the printer. Or to be downloaded digitally.

Like I say, it’s been a strange pandemic – many creative adaptations have been required.

Another example: due to the coronavirus there won’t be the typical art openings where lots of people come and visit with me about my work. So as an adaptation I have created an exhibit catalog, both printed and ebook versions, titled “Readings From The Heart” in an effort to share the big picture of my thinking behind my artwork in a safe and hopefully fun way….with images of the art of course. The catalog also explains how the other artist books relate to the fine art. Below is a look at the catalog cover:

Readings From The Heart: a fine art exhibit catalog – by Clancy

Since the prelude to any story is knowing the alphabet, as I worked on the fine art I also created two children’s books titled “Alphapets” and “Alphapets Too“. The original artwork for those books will be exhibited by the Aurora Gallery. Some of the Alphapets paintings appear in the background of the larger paintings. (I do love the painting within a painting playfulness)

Because all of my recent artwork is on the same theme – just slightly different perspectives – I’ve titled the three gallery exhibits that span two states “Readings From The Heart” and subtitled each Washington Chapter, Oregon Chapter and Alphapets.

I’m hoping my efforts will amuse you. All of it has helped me deal with this pandemic – and to smile. As Gerhard Richter says “Art is the highest form of hope.”

These exhibits open in early August and run through September. If you’re interested in any of the artworks – or in the wine – please contact each gallery. There will be images and virtual tours on social media if you follow each gallery online:

Caplan Art Designs (ebook versions of the exhibit catalog will be available as will access to my other books)

Burnt Bridge Cellars (it will be possible to curbside pick up bottles of wine and my artist books)

Aurora Gallery (copies of my artist books for children will also be available)

All of the six artist books related to my exhibits can be found online here. I will post again next Monday with another “chapter” of Readings From The Heart and exhibiting art during a pandemic.

Here’s a photo of me working on a painting.

Sue Clancy at work

Dr. Bob’s First Aid Kit is here!

A Creative Life, artist book, author illustrator, graphic narrative, illustration, mental health, publications - publishing, published art, Sustainable creativity, words and pictures

They came in a big box. My early copies of the new print version of “Dr. Bob’s Emotional Repair Program First Aid Kit”!  The official release of this book is November 1st – but you can click here for early access. I’ll be able to look at a print copy tonight while I brush my teeth – and that’s what I’d hoped for back when I started this project!  But first – more happy dancing around the living room!

the eggplant technique of creativity

A Creative Life, art techniques, artist book, artistic inspirations, author illustrator, food in art, graphic narrative, illustration, mental health, story, Sustainable creativity, visual story, visual thinking, words and pictures

“Feelings are guides not gods” is a phrase from “Dr. Bob’s Emotional Repair Program First Aid Kit”, the new print version I’m currently working on. The concept is illustrated by this story:

EggplantSM

Here’s some text from the book related to the artwork: “Do you think that feelings keep you from doing things? More good news – they don’t! We’ve all done many things we didn’t feel like doing – such as going to school or work when we didn’t feel like it – which proves that: Feelings don’t keep us from doing things. Moreover, when you do that thing you feel scared to do, you are nourishing your courage…… Remember, you are responsible for your feelings not responsible to them.” (see the Eggplant story above)

Cultivating and maintaining a high level of Emotional Intelligence is essential to well-being (and creativity). Good mental health is about more than just the absence of mental illness – it is the presence of good coping skills, being able to self-regulate, to see feelings as a guide whether the feelings are your own or someone else’s. (Btw: there’s a good article about teaching Emotional Intelligence here.)

I’ve found Dr. Bob’s concept of “feelings are guides not gods” applies to creativity, and the creative life, as well. Whether or not I feel a particular way doesn’t have to affect whether or not I make my artwork. My feelings are not a “god” to be obeyed. If it’s time to work in the studio, however short or long the time-to-work I’ve allotted is, off I go to my creative work no matter how happy, sad or inspired I feel at the moment.

Where I use my feelings as a “guide” is when I’m out in the world on the lookout for possible art-topics. I keep my inner eye open for things that capture my curiosity and my imagination. Then I keep a list of those things and my feelings related to them in my sketchbooks for future art-making. My use of this “feelings as guide” technique has helped me create many helpful guidebooks, so to speak, for my own creative life.  I find it a sustainable creative practice.

All that aside I’d like to add that eggplant can, once in a while, be a very good vegetable – especially as eggplant parmesan.

the so-what art making technique

A Creative Life, art exhibit, art techniques, artistic inspirations, author illustrator, illustration, mental health, Sustainable creativity, visual thinking

Recently I’ve been super busy with fine-art exhibits and other illustration projects. But now I’m back to regular work on a new print version of “Dr. Bob’s Emotional Repair Program First Aid Kit”.  During my work on the pages about Dr. Bob’s S.W.I.F.T. finger therapy I remembered how valuable this concept is when I’m in the middle of an art project.

While a project is not a person all creative projects also have an ugly-duckling stage. A point in which they’re more “mess” than “masterpiece”. A point in which things are happening with the colors and shapes that may not be what I intended or hoped for.

I’ve found the S.W.I.F.T therapy helps me remember to calm down about the mess. If a creative person gets too angst-y about the in-progress project it stops the flow of creativity. Possibly leading to a creative block. Remembering to think of “So What If….” finger therapy helps me relax and to do nothing radical to the in-progress project during my don’t-like-it moment. It enables me to let go, and approach the project later with an open, playful, mind. Perhaps after lunch, perhaps the next day.

SWIFTtherapyremedySM2

Page from “Dr. Bob’s Emotional Repair Program First Aid Kit” collected and illustrated by Clancy

If you’ve just joined my blog (and thank you for that!) here’s the last post about this project. The last post covers another mental-health technique that relates, in my mind anyway, to living the sustainable creative life.

I began learning these mental-health techniques and applying them to my creative life back in the 1990’s. I’m still creating new artwork daily. Still loving it. Something works.

Hope this book and these posts will help you too. All the best…

 

immortal good fortune

A Creative Life, art exhibit, art gallery, artistic inspirations, Books In Art, Dogs in Art, food in art, magic realism, reading in art, visual story

I’ve been busy getting ready for an exhibit at Caplan Art Designs (www.caplanartdesigns.com) that opens Sept 5th in Portland Or. This is one of the new art pieces that’ll go to the exhibit. Just put it in a new frame today.  It’s titled “Immortal Good Fortune” (details below)

ImmortalGoodFortune72

“Immortal Good Fortune” by Clancy – 8 x 10 inches – gouache and ink on board

Here’s the series of random thoughts I was thinking about as I created it:

We make our own luck. When life hands you dragons – cook sausages to share with others. Dragons are often a symbol for self-confidence, good luck, happiness and power. Happiness is not about luck or getting what you want – it’s the state of mind when life gives us what we’re willing to accept.

And of course I was thinking about reading books, art collections and Schnauzer and Havanese dogs…

feeding good wolves

A Creative Life, Art Word Combinations, artist book, artistic inspirations, author illustrator, books, ebook, food for thought, graphic narrative, illustration, small things, Sustainable creativity, words and pictures

I’ve been reading a book titled “Become America” by Eric Liu. In it Liu writes “To be a citizen is to be an artist…. ” Liu included examples of people imaging things like “why is this not a park?” and “How could these old folks and these little kids be making something together?”.

That got me thinking of how citizenship is an act of imagination. Governments, businesses – and of course artists – imagine all kinds of activities for their fellow citizens to participate in. Such imaginative action creates the civic world over time.

It is crucial, then, the kinds of imagination used and the intentions behind it. It matters which wolf gets fed: our good wolves or our bad ones.  Or if you prefer angels: do we encourage the “better angels of our natures”?

It far too easy for the human mind to think “It’s always been this way” when we see civic spaces or events. It takes a healthy imagination and some effort to remember that we, collectively, created “this way” bit by bit and that we can maintain it or change it by equally small mundane bits too.

When it comes to my own imagination – and maintaining the health of it and my own civic engagement – I’m constantly asking myself “which wolf does this idea/thought/event feed?” and then looking for the small mundane steps needed to create a banquet, a meal or a snack for my good wolves and better angels.

One step I’ve identified recently, something small and within reach, that I can do to encourage and maintain my own healthy imagination – and good citizenship – is to create a new printed edition of Dr.Bob’s Emotional Repair Program First Aid Kit. And to make it more widely available.

Currently there is only the ebook version out.  The first printed edition was done on an Espresso Book Machine at my local Powell’s bookstore.  That machine no longer exists. Sigh. Theoretically copies of the first printed edition may still be found out in the wide world – by clicking here – but it’s a challenge.  I want to make the book easier to find.

I, personally, want to have another printed copy of Dr. Bob’s Emotional Repair Program First Aid Kit. I want to put a copy in my bathroom. I want to read it when I brush my teeth. I want my good wolves to have more food to sink their teeth into. I want to maintain my healthy imagination – and to practice envisioning other good wolves with healthy imaginations also brushing their teeth…

Anyway, here’s one of my illustrations for the book:

TwoWolves

illustration by Sue Clancy for “Dr. Bob’s Emotional Repair Program First Aid Kit

pie in the sky

A Creative Life, animals in art, Art Word Combinations, artistic inspirations, author illustrator, Dogs in Art, fine art, food in art, magic realism, reading in art, visual story

Been thinking of how people can focus too much on things that are unlikely to happen and forget to see what really is possible – such as enjoying the here-and-now moments. I’ve also thought of related quotes and phrases: “Life is not a dress rehearsal” and “Take tarts when tarts are passed” and “If not now, when?”.  These thoughts baked in my brain pan a while and out came this painting I’ve titled “Pie In The Sky”

PieInTheSky300

Pie In The Sky – by Clancy – 8 x 10 inches – ink and gouache on board

art snacks

A Creative Life, artistic inspirations, business of art, creative thinking, food for thought, mental health, small things, Sustainable creativity, words and pictures

Some time back I read an article in my local newspaper about teaching kids to snack healthy and to learn to trust their body’s cues about food. Since then I’ve been thinking of similarities between healthy snacking habits and developing a healthy creative life.

  1. Teach yourself how to recognize aesthetic cues/desires – and practice responding to them – over time. I think of aesthetic cues as mental indulge-ments; things like stories, poems, movies, music, art etc. that make you feel glad to be alive. Just like a kid has to learn how to try new foods and then practice recognizing what foods they enjoy eating.  As we go through life our aesthetic preferences change – just like our food preferences do. So it’s helpful to continue to try new aesthetic/art snacks periodically – and practice trusting your own cues.
  2. Allow yourself to listen to your own aesthetic cues/voice without input from other people. This takes practice and no matter how experienced a person is one has to remember to return to listening to one’s own voice – rather like how sometimes a kid (or an adult) has to be reminded to pay attention to their plate and eat.  (When my wife and I go to happy hour with our friends I have to remind myself to eat…I tend to focus on the conversation…)
  3. Give yourself permission to just practice. Practice-an-art-materials can be as simple as  keeping a book of stories or poems handy for reading and a small book to write in. Think of it as adult playing. Some helpful mantras: “Nothing has to go right today”, “Anything worth doing is worth doing poorly at first.” and “It’s okay to make mistakes and messes – it’s part of how we learn.”
  4. Set specific times to practice. These can be very short bursts of time. They can be event/circumstance based rather than clock based. i.e. I’ll practice reading/writing poems while the coffee/tea brews, the water boils or the oven pre-heats.
  5. Create a small place/drawer where your practice-an-art materials are kept handy. Perhaps a shelf where books related to your art snack indulge-ments are stored. Look for and collect objects, events, places that feed your creative-soul-heart-mind. Stay close to anything that makes you glad to be alive. Plan to indulge in these things in small ways – daily.
  6. Set a habit (I hate the word “rule”) for what time per month you’ll indulge yourself – for an aesthetic “meal”, something more than a short snack – with someone else’s artwork: i.e. go to local art-openings, poetry/story slams, indie film nights, music jam nights or a visit to an art museum.

Here’s what I indulged myself with this morning as an art snack while my breakfast bread toasted:

InnisfreeWBYeats72

The Lake Isle of Innisfree by W. B. Yeats is a new-favorite poem. It reminds me that we can – and do – create our own solace.

thumb use – an illustrated poem

A Creative Life, artistic inspirations, illustrated poem, illustration, poetry, small things, words and pictures

Thumb Use  –  By Clancy – 

 

Sissy had extra-large thumbs.

So she cleared the table of crumbs

saying “What else can you do,

in the absence of stew,

but make excellent use of your thumbs?”

ThumbUse72

gouache illustration by Clancy