Recently I’ve been super busy with fine-art exhibits and other illustration projects. But now I’m back to regular work on a new print version of “Dr. Bob’s Emotional Repair Program First Aid Kit”. During my work on the pages about Dr. Bob’s S.W.I.F.T. finger therapy I remembered how valuable this concept is when I’m in the middle of an art project.
While a project is not a person all creative projects also have an ugly-duckling stage. A point in which they’re more “mess” than “masterpiece”. A point in which things are happening with the colors and shapes that may not be what I intended or hoped for.
I’ve found the S.W.I.F.T therapy helps me remember to calm down about the mess. If a creative person gets too angst-y about the in-progress project it stops the flow of creativity. Possibly leading to a creative block. Remembering to think of “So What If….” finger therapy helps me relax and to do nothing radical to the in-progress project during my don’t-like-it moment. It enables me to let go, and approach the project later with an open, playful, mind. Perhaps after lunch, perhaps the next day.
If you’ve just joined my blog (and thank you for that!) here’s the last post about this project. The last post covers another mental-health technique that relates, in my mind anyway, to living the sustainable creative life.
I began learning these mental-health techniques and applying them to my creative life back in the 1990’s. I’m still creating new artwork daily. Still loving it. Something works.
Hope this book and these posts will help you too. All the best…