In a prior post I wrote about sharing the correlation I see between art and mental health. Writing and drawing your thoughts and feelings can help you check in with yourself. It’s a way of caring about and listening to your innermost self. Beyond any therapeutic benefits a habit of writing and drawing is also intelligence at play. Play is essential to mental health and not valued nearly enough… but I digress. Reading books and viewing the art others have made serves both of the therapy and play purposes too. Telling and showing more of my own work, my own intelligence at play, in my sketchbook is one way I can think of to share this correlation I see. That’s part of why I’ve begun A.M. Sketching anyway. (Btw this week there was a featured bug…😆)

Longtime readers of this blog know how I like easily portable sets of art supplies. Well, this preference has dovetailed with my above mentioned thoughts about mental health and having a regular sketching, writing and reading habit. Towards this notion I’ve found a company that makes sets of good quality art supplies and maintains an online series of tutorials about drawing. I am now in the process of affiliation so that whenever I share some art techniques (and add to the online drawing tutorial library) someone can easily access the supplies if they want to. http://shop.nil-tech.com/?ref=DmLN4hDZ

Here’s video of me looking at one of the just delivered sets. https://youtube.com/shorts/oat8Wr2q64g?feature=share

I remember teaching art, in pre-pandemic days, and sourcing the art supplies was always an issue. Even for adult classes the list of supplies to buy often overwhelmed students. So it’s nice to make it easier for someone to get the supplies they need to start a sketching habit by having everything available in one portable zippered case.

By the way when I say “a sketching habit” I include both words and images. Writing and drawing are both powerful tools for thinking and living well.

I wrote in my last post about my upcoming art exhibit at the Aurora Gallery. Here’s another video look at some of my artist books that will be in that upcoming exhibit. https://youtu.be/_VqH-Jw9wbg The featured book “Stories we could live inside…or not” relates to the mental health theme… here are some still photos but please see the video.

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Besides fine art and artist books there are also limited edition greeting cards… the art, books and cards all relate to each other… anyway here’s a photo of the box of 90 pieces of art. Many of the artworks are the size of an open hand or smaller. It was nice to just carry one 11 x 11 x 14 inch sized box into the Gallery! I’m telling you I’m totally sold on the miniature art genre!

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You can see a bit of what’s in the box on my portfolio page here. Needless to say I’m tired. I’m also reading a very good book. So I’ll get back to reading it now.

I hope you have a good book to read too and that your week is as pleasant as possible. See you next Monday.